Progress?

Week 2ish
Current Weight: 184.4 lbs
Lost so far: 6 lbs
Need to lose: 33.6 lbs

Okay, so I am not sure how much of this was hard work... but it is progress nonetheless!  I have started walking a little over a mile  and my goal is at least 4 times a week. That has been going very well. Jordan loves walking too, so that makes motivates me.

I have just been feeling really down about my body - truthfully, I want it to be instant. I want to look and feel the way I did about five years ago.. or even two years ago. I want my body to look like it did before I had a baby. I love Jonas, but I really liked my self-esteem. But sitting around feeling bad isn't doing anything... so it is time to get on the elliptical!

As far as my goals, I didn't really stick to any of them :/ BUT when I went shopping I bought easy to make healthier meals, and I feel like I have been making progress. So these will remain my goals.

Goals this week:

Make a healthy menu
(Increase protein and vegetables and decrease sugars and starches)
Work on positive self talk
Keep a food journal